Major Causes and Treatment of Snoring.
Snoring is the noise which is made by an individual when breathing in through the nose or mouth while they are asleep. The sound is produced when air is obstructed by a constricted airway resulting to vibrating of soft palate of the throat. There are numerous causes of snoring which are sinuses and nasal obstruction as a result of accumulation of mucus which is the primary cause of the problem.
Bad sleeping posture like sleeping while you are facing upwards relaxes throat muscles resulting to snoring. Becoming old comes with wearing of body parts like narrowing of throat muscles which produce the noise. Being obese is a problem as the excess fat in the body makes the muscles to become weak hence relaxing throat muscles which results to snoring. Consumption of too much alcohol and smoking of cigarette may cause excess relaxation of throat muscles which may cause snoring.
Snoring should not be ignored as it may result in serious health problems, petulance, and insufficient sleep. Frequent snoring may cause problems in a relationship of a once loving couple. Fortunately today there are various solutions for treating snoring issues. First you have to identify the cause of your problem and if it can be rectified act immediately. If the problem seems severe you should consult a doctor because it may be a sleeping condition called Sleeping Apnea. Sleep Apnea is whereby an individual halts breathing for few seconds when they are asleep.
Sleeping Apnea can be treated using a Bipap machine which is specifically designed to treat such medical condition. BiPAP apparatus looks like a mask that has a small air pump which goes into the mouth of the patient. The machine is used to force air through an individual’s nostrils. The apparatus is used to observe breath and also to control the air pressure which is necessary breathing to sustain the correct balance of inhaled and exhaled air. Bipap device functions as a ventilator to regulate the proper vigor of the lungs. Using Bipap device has its benefits such as improving the overall oxygenation of the body, boosting the activeness of the heart as well as minimizing the effort on the lungs to boost the breathing.
The machine comes in three designs namely nasal mask which is recommended for individuals with sleeping problem. Oral mask which is convenient for people who sleep while opening their mouth. This kind of apparatus has a humidifier to safeguard the dryness of the mouth. Triangular mask is designed to fit individuals according to their face shape. Bipap apparatus is a medical kit which has to be prescribed by an authorized medical doctor. The device should be fitted by the doctor who determines the kind of pressure which the patient need to assist in generally breathing in their sleep. Cessation of using Bipap machine can only be allowed by the specialist.