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Blood Pressure Measurement 101: How to Check Your Blood Pressure Effectively

A good medical professional will always know the basic steps and principles in taking a high blood pressure measurement. You will need the most accurate blood pressure monitor to get the best results. Whether you are an experienced allied health professional or someone suffering from hypertension, it would be best to learn how to check your blood pressure as this is the best ways you can treat high blood pressure problems. It is high time for you to check out the best blood pressure monitor reviews to get the best deals. It is best as well to know how to check the blood pressure, so you can monitor the blood pressures when necessary.

When you read almost all articles regarding blood pressure measurements, it is mostly done by using devices that monitor the pulse-waveform analysis. It was used in the medical practice in the past, the mercury sphygmomanometer, to track and monitor the blood pressure values of a patient being examined. Many newer blood pressure measuring devices came out lately, giving us better usage and precision, as well as results are more accurate.

So, how do you take a blood pressure? It basically depend on the specific type of blood pressure measuring device you have with you. Like all other medical measuring devices, it is scientifically done by measuring these three phases: preparing, taking the measurement, and doing intervention later on.

The first phase consists of understanding all the possible factors that can easily affect the results of the blood pressure measurements. All of these factors must be known before taking the blood pressure, exercise, diet patterns, breathing patterns, alcohol intake, smoking habits, pain threshold, wounds, and your human emotions. Not all things can be measured accurately if these following factors are not carefully considered, the limitations of the device, blood pressure measuring device quality, the skills of the user, and the accuracy of the measurement methods used.

The second phase goes straight to doing correct postures and positions which requires the patient to sit down. Make sure you are relaxed. When measuring the relaxed arm, place it in a way that it is at the heart level which is important so you can avoid errors during measuring. It is advisable for you to use 15 minutes for a time to rest, this is to ensure that unnecessary movements will not affect the results. There is a debate whether it would be best to use the left arm or the arm.

The cuff bladder must encircle the arm situated above the antecubital fossa of the arm, at least an inch. The first sound is termed the systolic blood pressure measurement while the last sound is called the diastolic blood pressure measurement.

Interesting Research on Health – What You Didn’t Know

Interesting Research on Health – What No One Ever Told You